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Expert Physiotherapy for Back Pain Relief
Back pain has become one of the most common health issues in today’s fast-paced lifestyle. Whether it is due to long working hours, lack of exercise, poor posture, or age-related changes, it can severely affect your productivity and quality of life. At Mittal’s Physiofit Clinic, Jaipur, we believe in providing long-term, natural, and effective solutions for back pain through personalized physiotherapy care.
Why Back Pain Happens
- Prolonged sitting with poor posture
- Muscle strain or sudden injury
- Weak core and spinal muscles
- Spinal disc problems such as herniation or degeneration
- Stress and stiffness from a sedentary routine
Our Physiotherapy Approach for Back Pain
At Mittal’s Physiofit, we follow a patient-centric and evidence-based approach to ensure lasting relief and recovery.
1. Comprehensive Assessment
Our expert physiotherapists analyze posture, spine mobility, muscle strength, and lifestyle habits to identify the root cause of your back pain.
2. Pain Relief Treatments
We use advanced physiotherapy modalities like heat & cold therapy, ultrasound therapy, interferential therapy (IFT), and manual therapy & spinal mobilization.
3. Exercise Therapy
Customized exercise programs are designed to strengthen core and back muscles, improve spinal flexibility, correct postural imbalances, and enhance overall stability.
4. Posture & Lifestyle Guidance
We guide our patients on ergonomic sitting and working positions, safe lifting techniques, correct sleeping postures, and simple home exercises for prevention.
5. Long-Term Recovery & Prevention
Our goal is not just to relieve pain but to ensure it does not come back. Regular follow-ups and lifestyle advice help patients maintain a healthy, pain-free back.
Why Choose Mittal’s Physiofit?
- Experienced and qualified physiotherapists
- Latest treatment modalities
- Personalized care for every patient
- Focus on long-term recovery, not just temporary relief
Final Words
Back pain should not limit your life. At Mittal’s Physiofit Clinic, Jaipur, we are committed to helping you move better, recover faster, and live pain-free. With expert physiotherapy, you can overcome back pain naturally and regain your confidence in daily activities.